![Buff Dudes on Twitter: Buff Dudes on Twitter:](https://pbs.twimg.com/media/Cx1AqWOVEAA9OD_.jpg)
Buff Dudes on Twitter: "Fat percentage chart included in our BUFF DUDES BULKING BOOK. Coming mid-DECEMBER! 💪😆… "
![What do you call a guy that is muscular, but not defined? As in there is still a thin layer of fat. - Quora What do you call a guy that is muscular, but not defined? As in there is still a thin layer of fat. - Quora](https://qph.fs.quoracdn.net/main-qimg-866ffb3e61a538465c189332fdf1f55d.webp)
What do you call a guy that is muscular, but not defined? As in there is still a thin layer of fat. - Quora
![Healthy Food Recipes & Gym Workout Routines. Lose Fat, Gain Muscle. | B.U.F.F. Dudes: Who are the B.U.F.F. Dudes? Healthy Food Recipes & Gym Workout Routines. Lose Fat, Gain Muscle. | B.U.F.F. Dudes: Who are the B.U.F.F. Dudes?](http://2.bp.blogspot.com/-kNA-bX-STHQ/UYFab0X6DGI/AAAAAAAAAIs/rsHbtfBI4oA/s640/buff_Dudes_boxfront_light.jpg)
Healthy Food Recipes & Gym Workout Routines. Lose Fat, Gain Muscle. | B.U.F.F. Dudes: Who are the B.U.F.F. Dudes?
![M/17/6'4 M/17/6'4](https://i.redd.it/jbizzi3nykr31.jpg)
M/17/6'4" [148lbs to 190lbs] (1 year 3 months) Got from the skinny kid to the buff dude. Gained some fat in the progress, but nothing I can't lose💪🏻 : Brogress
![Healthy Food Recipes & Gym Workout Routines. Lose Fat, Gain Muscle. | B.U.F.F. Dudes: Buff Dudes 12 Week Plan Healthy Food Recipes & Gym Workout Routines. Lose Fat, Gain Muscle. | B.U.F.F. Dudes: Buff Dudes 12 Week Plan](http://4.bp.blogspot.com/-e9raoGcBKvc/U0breQMJl7I/AAAAAAAAAn8/DXZY-loktsU/s1600/hudson-fat-shit.jpg)